Trova Mondadori Store

Benvenuto
Accedi o registrati

Per utilizzare la funzione prodotti desiderati devi accedere o registrarti

Vai al carrello

prodotti nel carrello

Totale articoli

0,00 € IVA Inclusa

» English » Salute Benessere Self Help » Mente, corpo, spirito

Basic Yoga Postures and Series In A Day For Dummies - Georg Feuerstein - Larry Payne

Basic Yoga Postures and Series In A Day For Dummies - Georg Feuerstein - Larry Payne

Leggi un estratto

Basic Yoga Postures and Series In A Day For Dummies

Georg Feuerstein - Larry Payne
pubblicato da Wiley

dai un voto

Prezzo online:

3,99 €

Prenota e ritira

Aggiungi ai preferiti

Prenota e ritira

Aggiungi ai preferiti

Learn basic yoga postures and series in a day? Easy.

Want to start enjoying the benefits of yoga today? The secret's outyou can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide.

Basic Yoga Postures & Series In A Day For Dummies gives you an easy-to-follow introduction on the essential beginning elements of yoga. It's packed with tips and advice for staying balanced while maintaining proper posture (when sitting or standing) and step-by-step instructions for basic yoga sequences.

An overview on the basic philosophy and benefits of Yoga
Essential keys to posture, sitting, and standing
The mechanics and practice of breathing during Yoga practice
A recommended routine for beginners
Online component takes you beyond the book with bonus content and features

Get ready to start reaping the many benefits of this ancient practice with Basic Yoga Postures & Series In A Day For Dummies.

Dettagli

Generi Salute Benessere Self Help » Mente, corpo, spirito , Scienza e Tecnica » Medicina

Editore Wiley

Formato Ebook con Adobe DRM

Pubblicato 11/09/2012

Lingua Inglese

EAN-13 9781118376836 9781118376836

0 recensioni dei lettori media voto 0 su 5

Scrivi una recensione per "Basic Yoga Postures and Series In A Day For Dummies"

Basic Yoga Postures and Series In A Day For Dummies

Accedi o Registrati per aggiungere una recensione

la tua recensioneusa questo box per dare una valutazione all'articolo: leggi le linee guida

Torna in cima