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PLEASE NOTE: This is a companion to Guide to Michael Greger's, M.D. & et al How Not To Die and NOT the original book.
Preview:
How Not to Die by Michael Greger is primarily focused on the use of diet and lifestyle to help prevent the most common causes of death. Greger's grandmother had experienced multiple heart problems and had undergone many heart surgeries by the age of 65 before she went on a plant-based diet recommended by Nathan Pritikin, a lifestyle medicine pioneer.
Inside this companion:
Overview of the book
Important People
Key Insights
Analysis of Key Insights
About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less.
Visit our website at instaread.co.
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