I created this book because I am a supporter of the ketogenic diet. It has changed my life, as I'm sure it will change yours. Just a few years ago, I was constantly fatigued, unmotivated, and was on the brink of giving up on life. I honestly didn't know what to do but then a friend told me about the ketogenic diet. I decided to give it a shot because I had nothing to lose.
Since that day, my life has changed forever, and there's no looking back. I lost over 20 pounds within weeks, regained my energy, and was excited about life again!
Inside his book, I will walk you through my story so you can follow my lead, and I will show you the 100 ketogenic foods that I think everybody should include in their diet.
I will talk about each of the amazing benefits and give all the details so that you can easily add it into your diet, and begin to feel your life change.