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100 Ketogenic Foods That Changed My Life

Dr. John Ortega
pubblicato da MM Books

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I created this book because I am a supporter of the ketogenic diet. It has changed my life, as I'm sure it will change yours. Just a few years ago, I was constantly fatigued, unmotivated, and was on the brink of giving up on life. I honestly didn't know what to do but then a friend told me about the ketogenic diet. I decided to give it a shot because I had nothing to lose.

Since that day, my life has changed forever, and there's no looking back. I lost over 20 pounds within weeks, regained my energy, and was excited about life again!

Inside his book, I will walk you through my story so you can follow my lead, and I will show you the 100 ketogenic foods that I think everybody should include in their diet.

I will talk about each of the amazing benefits and give all the details so that you can easily add it into your diet, and begin to feel your life change.

Enjoy my friends.

Dettagli down

Generi Salute Benessere Self Help » Alimentazione e Diete , Gastronomia » Cucina salutista e per specifiche diete

Editore Mm Books

Formato Ebook con Adobe DRM

Pubblicato 18/02/2021

Lingua Inglese

EAN-13 1230004558941

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