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12 More Stupid Things That Mess Up Recovery

Allen Berger - Ph. D.
pubblicato da Hazelden Publishing

Prezzo online:
10,47

The extra stress of coronavirus can make this part of the recovery journey feel uphill and uneasy. All the more reason to watch how you step, take it slow, and stay away from stupid.

This book gives you the tools you need to work through twelve pitfalls that you are likely to encounter on your path to long-term recovery. Whether you are facing relapse, learning to overcoming complacency, or take responsibility for your feelings and actions, this book will equip you to overcome some of the most common relapse hazards.

Recovery from addiction is often compared to a journey where you meet new people, rejuvenate your mind, body, and spirit, and learn new things about yourself that give you hope for the future. But like all journeys, there are also pitfalls that can jeopardize your sobriety.

With his popular book, 12 Stupid Things That Mess Up Recovery, Allen Berger has shown many people how to confront self-defeating thoughts and behaviors that can sabotage their sobriety. In this sequel, Allen gives you the tools you need to work through twelve pitfalls that you are likely to encounter on your path to long-term recovery. Whether you are facing relapse, learning to overcome complacency, or taking responsibility for your feelings and actions, this book will equip you to overcome some of the most common relapse hazards as you make your trek along "the Road of Happy Destiny."

Dettagli

Generi Salute Benessere Self Help » Self Help

Editore Hazelden Publishing

Formato Ebook con Adobe DRM

Pubblicato 14/06/2016

Lingua Inglese

EAN-13 9781616496555

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