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300 Calorie Comfort Food

Betty Crocker
pubblicato da Houghton Mifflin Harcourt

Prezzo online:
14,13
17,67
-20 %
17,67

Recipes to help you enjoy the comfort food you crave while keeping calories in check.

Yes, you can fit your favorite foods into a calorie-smart eating plan. No matter what your goals, with this collection of hundreds of recipes each just 300 calories or less per serving, Betty Crocker makes it easy to fill your weekly routine with stick-to-your bones meals that are delicious and simple to prepare.

Whether you're craving substantial breakfasts and lunches like Huevos Rancheros Quesadillas and Asian Turkey Burgers, filling dinner options like Lasagna Cupcakes and Easy Chili Mole, or tempting snacks or desserts (each under 150 calories!), this cookbook is a one-stop shop for the dishes your family will love. Inside you'll find:

300 recipes for main courses, sides, desserts and snacks to keep you eating well every day

Clearly marked calorie counts and full nutrition information for all recipes, plus tips on swapping high-calorie ingredients for healthier options

Guidance on determining your daily calorie number, right-sizing food portions, and selecting the healthiest ingredients at the grocery store

Special chapters on slow cooker suppers, grilling, and breakfast and brunch

Dettagli

Generi Gastronomia » Cucina salutista e per specifiche diete

Editore Houghton Mifflin Harcourt

Formato Ebook con Adobe DRM

Pubblicato 11/06/2020

Lingua Inglese

EAN-13 9780544177543

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