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A Statin-Free Life

Dr Aseem Malhotra
pubblicato da Hodder & Stoughton

Prezzo online:
5,99

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil Hammond

Statins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.

So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

'Backed by science, this is a riveting read for anyone with a heart.' - Liz Earle

'Aseem's programme gives you the best opportunity for a v long and healthy life.' - Ross Walker

'Get this book to figure out if a statin-free life is right for you.' - Dr Robert Lustig

Dettagli down

Generi Gastronomia » Cucina salutista e per specifiche diete , Scienza e Tecnica » Medicina , Salute Benessere Self Help » Alimentazione e Diete

Editore Hodder & Stoughton

Formato Ebook con Adobe DRM

Pubblicato 19/08/2021

Lingua Inglese

EAN-13 9781529355598

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