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If you've heard about the self-care benefits of cannabis for pain, anxiety, and mood improvementparticularly for womenbut have been overwhelmed by it all, your guide is here.

Harnessing the amazing wellness properties of cannabis can make you feel and look your best. This entertaining, expert guide for women of all ages will demystify the world of weed and show you how to find just what you're looking forwhether it's freedom from aches and pains or a fit of giggles.

Find the right dose to relieve anxiety, depression, inflammation, and mitigate signs of aging. Boost moods, even lose weight and get restful sleep. Learn how to navigate the typical dispensary, with its intimidating variety of concentrates, edibles, vape pens, and tinctures. And understand the amazing health-giving compounds found in cannabisTHC, CBD, terpenes, and moreand how to use topicals to reduce pain and give your skin a healthy glow. There's even advice on how not to get high but still reap all the amazing health benefits.

Plus there are over twenty recipes, from edibles like Netflix and Chill Caramels to self-care products like Radiant Glow Serum.

Dettagli

Generi Scienza e Tecnica » Medicina , Storia e Biografie » Storia sociale e culturale

Editore Workman Publishing Company

Formato Ebook con Adobe DRM

Pubblicato 25/12/2018

Lingua Inglese

EAN-13 9781523505081

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