Through my own healing journey, I know the damage Emotional Abuse leaves in your life, PHYSICALLY, MENTALLY, EMOTIONALLY, SPIRITUALLY and FINANCIALLY.
After another unhealthy relationship, I was a shell of my former self, I had lost everything; I was broke and I was broken. This was a game, but I didn't have the rules, and I was stuck in a debilitating cycle of questioning and doubting myself.
Perhaps you are at the end of a relationship wondering, what happened, left with so many QUESTIONS. You've possibly been left so confused with no answers and no CLOSURE. And if your reaction was disproportionate to the ending of the relationship, it could be an indication you were TRAUMA BONDED.
You may have experienced the ongoing rotation of destructive behaviour; used to gain POWER and CONTROL over you and your life.
The A-Z of Emotional Abuse will help you understand what happened to you; to understand:
Unless you are a survivor of emotional abuse, you have no idea what it means to fight a daily battle in your head with a person you are no longer in contact with.