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Adult Bedtime Stories: 9 More Grown Up Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks, Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul

Lucy Holden
pubblicato da Scott M Ecommerce

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What if bedtime didn't have to be a nightmare?

9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.

A selection of soothing words which act as a drug-free sleep aid.

For ultimate relaxation and peaceful vibes.

Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.

More interesting than white noise.

More engaging than nature sounds.

A perfect de-stressor.

So, if you want to transform your evenings from dreading bedtime to looking forward to itclick "add to cart"

Dettagli down

Generi Salute Benessere Self Help » Mente, corpo, spirito » Self Help

Editore Scott M Ecommerce

Formato Ebook (senza DRM)

Pubblicato 04/01/2020

Lingua Inglese

EAN-13 9781393396246

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Adult Bedtime Stories: 9 More Grown Up Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks, Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul
 

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