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Mushrooms. Could they be the next superfood? Scientific research is stacking up in their favour, from the humble supermarket variety to the more exotic species appearing in health food stores and now creeping into the organic sections of some supermarkets. Who would have dreamt that such an odd assortment of fungi have been holding on to secrets that are so beneficial to your health and dare I say even assist in slowing the effects of aging. This book is brimming with facts about mushrooms and how they are beneficial for you. And for your enjoyment try one of the included recipes. Start your day with a mushroom latte!!
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