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A book that provides a wealth of information for water fitness instructors covering topics that are found in certification manuals (and much more).
The topics are easily understandable to a beginner who does not have an advanced degree in Kinesiology. They include but are not limited to:
A creative enterprise of over 50 years in Experiential & Academia learning and sharing.
The book covers: safety, the aquatic environment, the properties of water, human physiology, exercise design, music, cueing, learning curves, teaching styles, contraindications, equipment, formats, flotation benefits, professionalism, communication, how to be a presenter and legal issues.
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