Mondadori Store

Trova Mondadori Store

Benvenuto
Accedi o registrati

lista preferiti

Per utilizzare la funzione prodotti desiderati devi accedere o registrarti

Vai al carrello
 prodotti nel carrello

Totale  articoli

0,00 € IVA Inclusa

Bodyweight Training: The Advanced Guide For Mastering 15 Bodyweight Exercises For Women

Frank Jackson
pubblicato da Cloud 42 Solutions

Prezzo online:
4,46

Staying fit has become more popular as people become more aware of the health risks associated with obesity and poor lifestyles. This is even more so for women. Engaging in various bodyweight training activities can ensure one to remain healthy and to an improved quality of life. Nevertheless, you must find a type of bodyweight training activity that you take pleasure in performing to reap maximum results. In this book, we will review all of the acceptable bodyweight training activities that will help women get in shape without having to lift heavy weights.

Here are just a few things this great book has to offer:

-This book will take you on an all-access pass to learning the ins and outs of bodyweight training.

-It will prepare you before your workout and for all after workout routines and methods.

-It will also give you the best exercises that bodyweight training has to offer.

So, throw they old rusty weights out of the window! There's no need in picking up any weights or sweating it out in some line at the squat in your local gym. You can get the same results from these bodyweight training tips and methods.

Dettagli

Generi Salute Benessere Self Help » Cura del corpo , Sport » Altri sport

Editore Cloud 42 Solutions

Formato Ebook con Adobe DRM

Pubblicato 13/06/2017

Lingua Inglese

EAN-13 9781386476993

0 recensioni dei lettori  media voto 0  su  5

Scrivi una recensione per "Bodyweight Training: The Advanced Guide For Mastering 15 Bodyweight Exercises For Women"

Bodyweight Training: The Advanced Guide For Mastering 15 Bodyweight Exercises For Women
 

Accedi o Registrati  per aggiungere una recensione

usa questo box per dare una valutazione all'articolo: leggi le linee guida
torna su Torna in cima