In this book you will learn how to burn that excess body fat thanks to adopting a diet low in sugar or carbohydrates, topics such as
1.- Why most people gain weight
2.- The main mistakes when eating
3.- How to solve bad habits.
4.- Detailed low sugar diet plan
5.- and more complementary tips on healthy eating.
and what we can do to not only not gain more weight, and start burning that fat from our body.