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Katerine Donovan
pubblicato da
Publishing 4U
Have you recently gotten a diabetes diagnosis from your doctor? Diabetes can be a scary word for many of us. While it can pose a lot of negative possibilities for your health, it might not be too late to reverse your diabetes.
By losing weight and seriously dieting, two factors that overlap with one another, you will be able to embrace a new and healthy lifestyle. This book will tell you about the foods you need to avoid, the foods you should be eating, and how to successfully adapt to this healthy way of life as a diabetic.
Here is what you will learn after reading this book:
-Weight loss
-Foods to avoid
-What to eat
-Substituting your favorite foods
-Eating out
-Spicing up your diet
-Consistency, groceries, and meal planning
-Fix your gut
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