The kick-start fat loss programme from the UK's leading Diet and Movement Specialist, Joanna Hall, plus the UK's biggest-selling calorie counter, now available for the first time in a single volume to help you shift those Christmas pounds!
Everyone has those times when they want to lose their love handles quickly - to get back in their jeans, lose weight put on over Christmas, or look fantastic for a special occasion or a holiday. Joanna Hall shows you how to achieve this with her Drop a Size in Two Weeks Flat! tried and tested programme:
With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. The perfect companion when you're following a calorie-controlled diet. This improved edition takes in new areas: Kids' food, Fast Food and Family Favourites.
Editore Harpercollins Publishers
Formato Ebook con Adobe DRM
EAN-13 9780007577392 9780007577392
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