Focus: 12 Surprisingly Effective Ways to Improve Your Concentration

Looking for a way to focus better? Looking for better results at work or in your personal life? If so, this is the book for you. In this book you will learn 12 great ways that you can learn to focus better and improve your concentration. This isn't your average book. You're not getting 12 overly hyped and overly discussed methods found in other places online. You are going to get some valuable information about how you can focus better and longer and:

1. How goal setting affects your focus;

2. How mindfulness and meditation affect your brain and make focus easier;

3. Concentration exercises;

4. The two main types of motivating factors that affect your ability to focus;

5. And more.

You do not want to wait. Many of the 12 techniques you will find in this book are good for adults and also work for children. You and your entire family can have better focus. You'll also get a step-by-step walk through of active listening and how it can affect your concentration. Don't wait you can start focusing better today with many of these extremely easy techniques. These techniques are designed to last for a lifetime. Invest in yourself by investing in this book.

Dettagli