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Freedom from Pain

PhD Maggie Phillips - Ph.D. Peter A. Levine
pubblicato da Sounds True

Prezzo online:
12,47
15,51
-20 %
15,51

If you are suffering chronic paineven after years of surgery, rehabilitation, and medicationonly one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.

Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to:

  • Calm the body's overreactive "fight" response to pain
  • Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation
  • Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges

Whether you're seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief.

Includes digital access to guided exercises.

Dettagli

Generi Salute Benessere Self Help » Mente, corpo, spirito

Editore Sounds True

Formato Ebook con Adobe DRM

Pubblicato 01/05/2012

Lingua Inglese

EAN-13 9781604077544

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