When your life is taken by an enormous amount of things, of feelings, of debts, of problems. When your head is working at a terrible speed and you no longer know how to control what you think, how you eat, how you live. When everything around you, physically or emotionally, begins to become a chaos. How do you solve all these problems? The answer lies in Minimalism! A simpler life, in all its aspects, is easier than you think! This book approaches the concept of Holistic Minimalism, that is, to be minimal, simple and functional in all areas of life. Starting with the house, passing through the finances and even reaching the feelings and the old pointer of the scale!