Mondadori Store

Trova Mondadori Store

Benvenuto
Accedi o registrati

lista preferiti

Per utilizzare la funzione prodotti desiderati devi accedere o registrarti

Vai al carrello
 prodotti nel carrello

Totale  articoli

0,00 € IVA Inclusa

Go UnDiet: 50 Small Actions for Lasting Weight Loss

Gloria Tsang
pubblicato da HealthCastle Media

Prezzo online:
8,86

Youve tried dieting before, but like the 3 out of 4 North Americans who are overweight, youve discovered that rigid diet plans just dont cut it. A 14-day plan can only create results for 14 days. Then what? Youre bombarded with conflicting diet strategies low carb, low fat, low GI, and on and on. Confused and frustrated, you gain the weight back. You wont find a diet plan in this book. Instead, youll learn how you CAN lose weight for good by undieting!  Go UnDiet shows you: 1) 50 simple, painless, undieting actions that will change your diet and weight without a rigid diet plan, and with no counting of calories or fat grams. 2) Why common food villains like meat and cheese are not responsible for your weight issue and which foods are really to blame. 3) A 5-second scan to spot diet-destroying highly processed foods (HPF), and 3 foolproof ways to avoid this weakest link. 4) The truth about common diet myths, and how to choose food products that really work for you. This is not another miracle diet plan. Instead, Go UnDiet is a guide designed to help you lose weight for good by making small changes, one step at a time.

Dettagli

Generi Salute Benessere Self Help » Alimentazione e Diete

Editore Healthcastle Media

Formato Ebook con Adobe DRM

Pubblicato 06/03/2012

Lingua Inglese

EAN-13 9780983216728

0 recensioni dei lettori  media voto 0  su  5

Scrivi una recensione per "Go UnDiet: 50 Small Actions for Lasting Weight Loss"

Go UnDiet: 50 Small Actions for Lasting Weight Loss
 

Accedi o Registrati  per aggiungere una recensione

usa questo box per dare una valutazione all'articolo: leggi le linee guida
torna su Torna in cima