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PLEASE NOTE: This is a companion to David Ludwig's Always Hungry? and NOT the original book.
Preview:
Always Hungry? explores the role foods and certain nutrients play in the standard American diet and why weight loss attempts often don't work. It then introduces a new approach to diet that does work.
Inside this companion:
Overview of the book
Important People
Key Insights
Analysis of Key Insights
About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less.
Visit our website at instaread.co.
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