Tasty recipes for a year's worth of lean proteins, seasonal vegetables, whole grains, and good fats.
Healthy Dish of the Day offers daily culinary inspiration for eating one healthy meal every day to keep you on the road to a healthy lifestyle. When you eat meals packed with superfoods, healthy fats, and sensible proteins, there's no need to count calories to be sure you're eating well.
Organized by month, and featuring one recipe for each day of the calendar year365 totalthis book makes eating healthfully easy by taking the guesswork out of healthy meal planning. You'll find recipes for:
Asian-Style Chicken Soup
Mussels Fra Diavolo with Fennel, Leeks, and Fregola
Coconut Rice Noodles with Crab and Cilantro
Winter Vegetable Curry
Salmon Cakes with Ginger and Green Onion, and many more