Mondadori Store

Trova Mondadori Store

Benvenuto
Accedi o registrati

lista preferiti

Per utilizzare la funzione prodotti desiderati devi accedere o registrarti

Vai al carrello
 prodotti nel carrello

Totale  articoli

0,00 € IVA Inclusa

Hello, Habits: A Minimalist's Guide to a Better Life

Fumio Sasaki
pubblicato da W. W. Norton & Company

Prezzo online:
18,20

The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves.

Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we wantand get rid of the ones that don't do us any good.

Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.

Dettagli

Generi Salute Benessere Self Help » Self Help , Economia Diritto e Lavoro » Lavoro » Carriere e professioni: consigli

Editore W. W. Norton & Company

Formato Ebook con Adobe DRM

Pubblicato 05/01/2021

Lingua Inglese

EAN-13 9781324005599

0 recensioni dei lettori  media voto 0  su  5

Scrivi una recensione per "Hello, Habits: A Minimalist's Guide to a Better Life"

Hello, Habits: A Minimalist
 

Accedi o Registrati  per aggiungere una recensione

usa questo box per dare una valutazione all'articolo: leggi le linee guida
torna su Torna in cima