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Albert Ellis
-
Robert A. Harper
pubblicato da
Citadel Press
Break the bad habits that damage loving relationshipsand replace them with good ones that last.
Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, can help anyoneat any agelearn to maintain healthy and lasting love. Simple and effective, the proven REBT techniques in this landmark book show you how to relate lovingly and intimately, for the long term.
Using a nonjudgmental approach, here is more than just a guide to getting along better with a "significant other." You'll also find help for improving relationships with friends, children, and even in-laws. Discover practical information on:
Getting your relationships together by getting yourself together
Realistic views of couplehood
Communicating and problem-solving
Better sex for better couplehood
Saving time and money and enjoying life more
Having or not having children
Building a deep and lasting relationship
Self-coping statements and exercises to keep you emotionally fit
. . . and much more to help you take matters into your own handsand heartand stop the cycle of relationship ruin. With healing doses of wisdom and humor, Dr. Ellis puts you firmly on the path toward a lifetime of love.
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