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IBS-IBD Fiber Charts: Soluble & Insoluble Fibre Data for Over 450 Items, Including Links to Internet Resources

Kathy Steinemann
pubblicato da Kathy Steinemann

Prezzo online:
4,38

Confused about fiber? You're not alone!

Not all fiber is created equal. Roughage is insoluble fiberoften "scratchy" in texture. Many people with IBS or IBD have been told to increase their intake of soluble fiberthe soothing substance that turns into a gel and helps to calm an irritated digestive system. However, it's often difficult to find fiber information for the foods you consume every day.

No more guessing. This book contains over 450 entries in several chartsuseful for anyone with bowel problems like diarrhea/constipation, or for health-conscious individuals interested in increasing their daily fiber consumption. Take control of your life! Get the fiber information you need to help control that angry bowel.

Dettagli

Generi Salute Benessere Self Help » Self Help » Malattia » Alimentazione e Diete

Editore Kathy Steinemann

Formato Ebook con Adobe DRM

Pubblicato 09/05/2015

Lingua Inglese

EAN-13 9780988089730

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