In Her Own Words

Sometimes, to get out of a downward vortex of exhaustion, restlessness, and apathy, we need a community that inspires and ignites one another.

Alison Braithwaite was burned out and losing herself while appearing to be the very definition of success: working as an executive at a prominent company. She had shut down parts of herself to survive and succeed at work. When she woke up to how misaligned she felt, she quit her job and found nourishment in a circle of women appreciating and celebrating one another. Life became possible again. With In Her Own Words, Alison gathers the stories of twenty women from different backgrounds who have found their own versions of achievement and happiness. By amplifying the voices of other women, Alison shares the guidance she found to be most useful in recalibrating her journey.

If you have ever felt like you didn't belong and have been pressured into playing small, In Her Own Words will reenergize you to thrivenot just survive . . .

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Alison Braithwaite is an Explorer and Seeker. She has trekked to the base of Mount Everest, cycled in Patagonia, studied art in Costa Rica and lived at a yoga centre. Her most challenging yet most worthwhile journeys have been those toward self-discovery. Her inward explorations have led her to yoga, meditation, art, writing and coaching. Alison has a keen awareness of how incredibly interconnected the world is and believes if we each aligned ourselves with who we truly are, the world would be a better place. Alison is passionate about helping other women align with their true nature and prevent the possibility of them burning out. A former executive responsible for environmental performance and corporate social responsibility, Alison is now an executive coach with a Masters Degree in Leadership from Royal Roads University. www.alisonbraithwaite.com

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Praise for In Her Own Words:

"Alison Braithwaite's compelling story captivates you from the start. The narratives of inspiring women lovingly provide essentials to life. In Her Own Words is a must-read for anyone seeking answers, a way out of struggle, or a deeper sense of self. Diverse stories weave interest and wisdom to uplift readers and support anyone seeking to harness their sense of purpose. Practical and approachable, In Her Own Words is a guide to claiming a better world for yourself and others." Erin Byron, psychotherapist, yoga therapist, author, and speaker

"Alison ushers us into a circle of women whose wisdom is both personal and galvanizing. Their startling insights have forever expanded my sense of purpose and definition of success." Laura Taylor, writer, photographer, social researcher, managing partner of Shared Value Solutions

"Alison Braithwaite's In Her Own Words is the book you want by your bedside to savour before sleep or by your fireside for a good long drink from the well of women's wisdom on a stormy Sunday afternoon. With immensely moving personal stories to touch your heart and superior spiritual resources to help you along on your journey, this book is not only a keeper but will serve well to be passed along to the next generation of women who will benefit from a strong anchor through the storms of the world." Emerald GreenForest, speaker, author, artist and mentor to Men On Purpose & the Ladies Who Love Them

"In Her Own Words is a book rich with insight and true wisdom. Alison offers practical guidance for stepping out of the vortex heading toward burnout, into an upward spiral of living a richer, more fulfilling life. The book contains women's stories, which are sure to resonate with a diversity of readers. Through reminding and encouraging readers to nurture ourselves, this book gives voice to a refreshing and much needed message of hope for womenand mento step into our gifts, cultivate the courage to take risks, and become our best selves." Catherine Etmanski, Director, School of Leadership Studies, Royal

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