To be in a happy state of mind is a dream coming true. It means to be contented, free of craving, free of guilt and lively state. To mention the adjectives is very easy. But to put it in practice it needs effort through not impossible.
Janaka the King of Mithila to whom Astavakra was giving the discourse asked him to give knowledge, freedom and dispassion. It is presented beautifully unfolding petal by petal, ways to reach the destination. Gurudev Sri Sri Ravi Shankar in his natural way has explained it with ancient wisdom and practical knowledge. It will be an enlightening experience for each person to go through this book Make over for the Mind which is an essence of Astavakra Gita. The mantras encapsulated in this book are thought provoking and giving guidance for day to day application.