What's holding you back? What excuses are you making up that are stopping you from living your best life? I used them all, and look where that got me! Are you ready to stop living insane and get real with yourself?
Al Roker's aha! moment came a decade ago. Closing in on 350 pounds, he promised his dying father that he wasn't going to keep living as he was. That led to his decision for a stomach bypassand his life-changing drop to 190. But fifty of those pounds crept back until he finally devised a plan and stuck to it.
Never Goin' Back is Roker's inspiring, candid, and often hilarious story of self-discovery, revealing a (slimmer) side of his life that no one knows. With illuminating and sometimes painfully honest stories about his childhood, his struggle against the odds to make something of himself, and his family life today, Roker reveals the effects that a lifelong battle with weight issues can have on a personand how, regardless of the frustration and setbacks, you must never lose faith in yourself (just inches).
Most important, he knows that losing weight is as muchif not morea state of mind as of body. That's why he's here: to recharge your willpower and see you through it like a friendwith warmth, humor, and a healthy new outlook on life.
Generi Salute Benessere Self Help » Alimentazione e Diete , Politica e Società » Comunicazione e Media » Radio e televisione , Cinema e Spettacolo » Radio e Televisione » Televisione , Romanzi e Letterature » Diari, Lettere, Memorie , Storia e Biografie » Biografie Diari e Memorie » Memorie
Editore Penguin Publishing Group
Formato Ebook con Adobe DRM
EAN-13 9781101598276 9781101598276