Now I Swim: Ahora Yo Nado - A dual Language Book

I never had a panic attack until I found out I was afraid of water! In fact, after several years of taking swimming lessons that only deepened my fear of water, I told myself that I wasn't meant to swim and declared myself water-phobic. I believed that people were born with the ability to swim, but I had not been born to be a swimmer. What if I told you that we are all born swimmers? In this book, you will learn how I went from fear to swimming freely in the water. Also, you will see how my fear of heights, acrophobia, has lessened due to healing my fear of water. In the end, not only did I learn to swim, but I also became a water aerobics and swim instructor, teaching people who have a fear of water and passing it forward. This is my story. Now I swim! *** Nunca había tenido un ataque de pánico, hasta que descubrí que ¡tenía miedo al agua! De hecho, después de varios años de tomar clases de natación que sólo profundizaron mi miedo al agua, me dije a mí misma que no estaba destinada a nadar y me declaré hidrofóbica. Creía con toda certeza que las persona nacían con la capacidad de nadar - y esa capacidad no me había sido dada.Y si les dijera que todos somos nadadores natos? En este libro conocerán cómo pasé del miedo a sentirme libre y realizadala en el agua. Tambien veran como el miedo al las alturas, acrofobia, ha disminuido a traves de sanar mi miedo al agua. Al fin, no sólo aprendí a nadar, me convertí en instructora de ejercicios acuáticos y de natación, enseñandole a nadar a las personas con miedo al agua. Esta es mi historia. ¡Ahora yo nado!

Dettagli