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Paleolithic, shortly read as Paleo is a diet based on wild plants and animals that were highly consumed in the Paleolithic era. The fact that this diet belongs to Stone Age era does not imply that it is difficult to borrow or does not satisfy the contemporary taste.
Paleo food is quite easy to make and very delicious if you follow the right recipe. If you don't believe it, then just go through this book and you will be amazed to see how easy and quick it is to make Paleo food. Most of the ingredients mentioned in this book are normally found in a kitchen pantry.
Breakfast, lunch, appetizers, dinner and desserts; this book has yummy Paleo recipes for all mealtimes.
So don't just stop reading. Go ahead and get your hands on healthy delicious Paleo food.
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