Use modern scientific understandings to reprogram your brain and beat the addiction of smoking. Simple to follow daily tasks build a foundation of mental strength that defends against relapse and keeps you from ever wanting to smoke again. When you've tried everything else and failed, it's time to get serious.
Learn the secrets of deep mental training and benefit from daily exercises to help you overcome cravings. Unleash the change possible in your own mind using breaking research and modern cognitive science.