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SAS and Special Forces Fitness Training
SAS and Special Forces Fitness Training

SAS and Special Forces Fitness Training

John 'Lofty' Wiseman
pubblicato da Amber Books Ltd

Prezzo online:
25,17
26,49
-5 %
26,49
Disponibile.
50 punti carta PAYBACK
Prodotto acquistabile con Carta del Docente e 18App

The SAS is probably the world's greatest elite military unit and its soldiers are renowned for their ability to cope when under great physical and mental stress. Now you can acquire the unique range of skills taught to members of the Special Air Service through the SAS & Special Forces Fitness Training. Written by an expert author, this book offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, to help the trainee's body gain the maximum benefit from eating the right food and drink. The chapters on mental agility and self-defence teach the trainee to cope with the challenges of modern combat, the SAS way. Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, SAS & Special Forces Fitness Training is an exhaustive, lively guide to achieving a level of fitness that will match the world's elite military soldiers.

Dettagli

Generi Sports & Adventure » Other Sports , Politics & Philosophy » Warfare & Defence

Editore Amber Books Ltd

Formato Paperback / softback

Pubblicato 31/01/2019

Pagine 192

Lingua Inglese

Isbn o codice id 9781782744252

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