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Altri sport
Lorne Goldenberg
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Peter Twist
pubblicato da
Human Kinetics
Develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included in Strength Ball Training. This book and DVD provides you with the tools for building an effective workout program at home or in the gym that targets your core and trains all of your muscles for a whole-body workout.
Scrivi una recensione per "Strength Ball Exercises for the Chest Mini eBook"
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