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Kavyaanjali is a collection of bilingual poems on different topics. Author has poured her emotions into the form of poetry. She believes that Poetry holds the power of processing and healing from trauma. It helps to Release, Processing Emotions, and Awareness and Insight of our thoughts. Poetry can be healing and transformative because poems reflect the voice of the soul. Writing poetry is also a way to nurture a mindfulness practice because when writing poems, we have the chance to unleash the unconscious mind. Poetry helps us shape our loss, heartache, and even our depression. It forces us to confront our innermost thoughts and feelings in the form of poetry and its different styles.
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