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Swimming For Triathlon And Open Water
Swimming For Triathlon And Open Water

Swimming For Triathlon And Open Water

Paul Mason
pubblicato da Bloomsbury Publishing

Prezzo online:
19,02
19,96
-5 %
19,96

Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water.

The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming.

As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment.

Dettagli

Generi Sport » Nuoto e Sport acquatici » Altri sport , Salute Benessere Self Help » Alimentazione e Diete

Editore Bloomsbury Publishing

Formato Ebook con Adobe DRM

Pubblicato 01/06/2017

Lingua Inglese

EAN-13 9781472936448

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