Mondadori Store

Trova Mondadori Store

Accedi o registrati

lista preferiti

Per utilizzare la funzione prodotti desiderati devi accedere o registrarti

Vai al carrello
 prodotti nel carrello

Totale  articoli

0,00 € IVA Inclusa

Discover how to tone your abs in about 4 minutes with Tabata! There are many benefits to Tabata training, such as the fact that it's very quick and efficient. Many of us have a busy work and family life and working out each day is hard to fit into the schedule.
Tabata is very specific in sticking with the 4 minute plan, which is 20 seconds of intense work, followed by 10 seconds of rest, repeated 8 times.This kind of quick and efficient workout instantly appeals to those that are busy and rightfully so. Due to the short time that Tabata takes, and the fact that it can be done anywhere, people do not need to drive down to the gym every day and instead can fit in a session at home or even in a break at the office.
Discover how to target your abs with Tabata and get sculpted abs fast with these fast 4 minute workouts!


Generi Salute Benessere Self Help » Cura del corpo

Editore Amy Boyce

Formato Ebook con Adobe DRM

Pubblicato 29/11/2017

Lingua Inglese

EAN-13 9781536553475

0 recensioni dei lettori  media voto 0  su  5

Scrivi una recensione per "Tabata: Four Minutes For Flat Abs"

Tabata: Four Minutes For Flat Abs

Accedi o Registrati  per aggiungere una recensione

usa questo box per dare una valutazione all'articolo: leggi le linee guida
torna su Torna in cima