Thank Goodness! 101 Things To Be Grateful For Today

A firefly at dusk. Exercise from walking the dog. The satisfaction we get when our family enjoy a meal we cooked. Good-natured people in stores. There are countless things around us in everyday life that can turn a day around when we begin to look for them.
Study after study show that an optimistic outlook on life benefits both our mental and physical health, yet is often an uncommon trait in these times of conflict, political turmoil and 24-hour news outlets relaying the latest tragedies from anywhere on the globe. "Thank Goodness - 101 Things To Be Grateful For Today" offers readers a chance to reflect on all the good in life and challenges them to not only look for good in their own lives but offers ways to do so. A collection of wonders the author is thankful for is accompanied by questions for the reader to ponder , such as how they last showed compassion for somebody else and how that made them feel , or what the most meaningful holiday on the calendar is to them. Selected sketches and cartoons illustrate some of the points. The book can be read even in a single sitting, or as a daily ritual designed to make each day brighter.

Dettagli