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The 10-Day Alcohol Detox Plan

David Lewis
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Do you want to take a break from alcohol easily and safely?

When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It's a tricky time. You get cravings. Your thinking becomes emotional. Most people fail in the early days.

But now there's a new, scientific and modern solution.

The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal, whether short term or long term.

Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical, easy to follow, and will even show you how to love being sober.

There's no doom and gloom or going to meetings. It just does the job, and is suitable for anyone:

* If you want to do a Dry January.

* If you want to stop drinking to help weight-loss.

* If you need to give up alcohol for health reasons.

* If you've simply had enough and want to quit drinking for good.

The author is a therapist working in public health who has helped countless drinkers to quit alcohol, and is the author of the best seller "Alcohol and You: How to Control and Stop Drinking".

Order this book today and find a better way.


Generi Salute Benessere Self Help » Self Help


Formato Ebook con Adobe DRM

Pubblicato 18/11/2019

Lingua Inglese

EAN-13 9781393244431

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