The Complete Guide On Plant-Based Cookbook 2023

The best plant-based, veggie-friendly and totally compliant recipes that are still delicious and easy to make!

You're probably thinking that moving to a plant-based diet sounds like a great idea, but you don't know where to start.

Don't worry, you're in the right place- I've got -the tools, insight, and expertise to make the change easy and enjoyable.

Well, many people don't know where to start.

Sure, they know that they should eat whole grains, veggies, fruits, and legumes. But while these components are nutritious, they don't add up to delicious, satisfying meals on their own.

This beginner friendly cookbook makes it easy to eat a plant-based diet, with:

• An intro to plant-based eating-Get a breakdown of what it means to eat a plant-based diet, why plant-based diet can make your feel a lot better inside and out.
• Day Meal Plan- Challenge that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes.
• Healthy, Easy and Fast Recipes- A unique mix of familiar favorites and creative new dishes, these recipes minimize salt, oil, refined flours, and refined sugars to keep each meal in line with a healthy, plant-based diet.

Over time, eating a plant-based diet will become second nature. Here are some ideas in this cookbook to get you started.

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