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If you're looking to completely change how you feel about yourself, The Everything Self-Esteem Book is the perfect guide to help you gain a positive attitude and brim with confidence. Noted speaker and educator Robert M. Sherfield, Ph.D., provides you with encouraging professional advice on how to build self-esteem through developing a positive mindset, defining your personal joys, and learning from and celebrating mistakes.
The Everything Self-Esteem Book shows you how to:

  • recognize behavior that reduces self-esteem
  • set goals that work
  • build confidence at home and in the workplace
  • find happiness in all areas of your life
  • take positive risks
  • identify and eliminate people who bring you down
  • and more

Whether you want to overhaul your life and build a positive sense of self-worth or are just preparing for the journey, The Everything Self-Esteem Book is an essential guide to help you realize a healthier life.

Dettagli

Generi Salute Benessere Self Help » Self Help

Editore Adams Media

Formato Ebook con Adobe DRM

Pubblicato 01/12/2003

Lingua Inglese

EAN-13 9781440522697

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