Carta PAYBACK di Mondadori
Su Mondadori Store, con la tua carta PAYBACK ti premi ad ogni acquisto.
Scott Shaw
pubblicato da
Red Wheel Weiser
Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises.
Scrivi una recensione per "The Ki Process: Korean Secrets for Cultivating Dynamic Energy"
Torna in cima
Leggi un estratto
dai un voto
