Mondadori Store

Trova Mondadori Store

Benvenuto
Accedi o registrati

lista preferiti

Per utilizzare la funzione prodotti desiderati devi accedere o registrarti

Vai al carrello
 prodotti nel carrello

Totale  articoli

0,00 € IVA Inclusa

AN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO IMPROVE YOUR BRAIN HEALTH

Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later.

The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones.

Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet's healthy recipes include:

Brussels Sprouts Frittata
Sweet Potato Lentil Soup
Pistachio Mint Couscous
Guacamole-Stuffed Tomatoes
Apricot-Glazed Salmon
Tango Fish Tacos
Banana Chocolate Cookies
Roasted Chicken with Fennel

Dettagli

Generi Salute Benessere Self Help » Self Help » Vecchiaia e Pensionamento » Alimentazione e Diete

Editore Ulysses Press

Formato Ebook con Adobe DRM

Pubblicato 04/10/2016

Lingua Inglese

EAN-13 9781612436296

0 recensioni dei lettori  media voto 0  su  5

Scrivi una recensione per "The MIND Diet"

The MIND Diet
 

Accedi o Registrati  per aggiungere una recensione

usa questo box per dare una valutazione all'articolo: leggi le linee guida
torna su Torna in cima