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Combining anatomical knowledge with complementary therapies, this is a one-of-a-kind fully comprehensive guide to natural parenting.
This gentle guide starts with planning your pregnancy and then takes you on a week-by-week journey through a healthy holistic pregnancy, active birth and the precious early months of being a parent. With chapters dedicated to caring for a newborn and looking after yourself both before and after birth, it offers personal insight, instruction and advice from Holly and Samantha who together run an award-winning business providing specially formulated organic products for babies.
The authors are committed to empowering women through their pregnancy and birthing journey and the book is written in a sensitive and nurturing way that encourages women and makes them feel supported, from breastfeeding tips to birth experience inspiration. It also includes essential information on homemade skincare products and natural and natural remedies, nutritional guidance and exercise regimes. Each chapter of the book also contains a special section for the Natural Dad which explores the father's needs, how they can care for their partner and the baby and also look at ways to bond with their child.
Personal insights make this book easy to relate to as it covers everything from increasing chances of conception, to caring for a new mother's post-natal welfare.
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