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Gray Hayes
-
Sam Milner
pubblicato da
Cavemandietblog.com
The Gradual Paleo is just as it says a gradual way to embrace Paleo and to change into the Paleo lifestyle at a steady speed. The Paleo Step by Step ebook is my personal paleo journal and details in step-bystep format how I embraced the paleo diet over a period of time. You will see what I ate each day on my journey to starting the paleo diet, the results and what I experienced each week.
There are also 5 bonus paleo recipes that you can whip up to move from a paleo beginner to a full fledged paleo expert.
Scrivi una recensione per "The Paleo Introduction: My Gradual Paleo Journal Explains How To Do The Paleo Diet Step by Step"
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