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Swmmng is th hrdt f th three trthln dln to master fr mt triathletes. Prbbl the bggt reason that wmmng th mt "thnu dndnt" f the dln. If u jut jump n a l nd trt fllng rund you nt only wn't mrv, but u m tull "grv" a bad trk nd make it vn hrdr t trn urlf correct form. Rgulr wm trk nl rtl f you r going t grv a gd, ntnt frtl trk.
If u jut jump n a l nd trt fllng rund you nt only wn't mrv, but u m tull "grv" a bad trk nd make it vn hrdr t trn urlf correct form. Rgulr wm trk nl rtl f you r going t grv a gd, ntnt frtl trk.
Trthln Swm Tips Fr Beginners
If u are nw to trthln nd r rrng for your first vnt, u mut b wr that swimming n th n wtr will be muh dffrnt thn wmmng n th pool. There are a fw ftr that come into play whn u r n the ocean, and to a lr xtnt a lk.
Tkng mental ntrl
Gng from the l to the open wtr
Prt in hllwr wtr
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