For over 2000 years, Buddhist psychology has offered invaluable insights into the nature of the heart and mind, and transformed the way many people around the world handle life's challenges. But the ancient texts on which these remarkable teachings are based can be difficult to penetrate for modern seekers. Now, drawing on his experience as a monk trained in Thailand, Burma and India, as well as his expert psychology practice, Jack Kornfield provides an accessible, definitive guide to Buddhism for Buddhists and non-Buddhists alike.
This important new work is in the tradition of his classic works A Path with Heart and After the Ecstasy, the Laundry, offering practical tools to coping with modern life and dealing with emotions such as fear, anger and shame. Kornfield also shares the illuminating stories of his students and fellow practitioners, as well as his own journey towards enlightenment, including his recovery from a violence-filled childhood.
Here is a rare treasure that will give readers greater access to the secret beauty within - and without.
Generi Psicologia e Filosofia » Filosofia: Opere divulgative e generali , Religioni e Spiritualità » Altre religioni e fedi » Fedi alternative (Scientology, studi sull'occulto, satanismo¿) » Buddismo , Salute Benessere Self Help » Self Help
Editore Ebury Publishing
Formato Ebook con Adobe DRM
EAN-13 9781407025742 9781407025742