Over the past few decades numerous studies that show the benefits of a vegan diet. It is a healthier way of eating and has been proven to help with cardiovascular diseases, reduce the risk of cancer and decrease blood pressure. This book has a 21-day diet plan that will help you feel better, look great, and boost overall happiness because your body is naturally craving these types of foods.
Some of the recipes include:
Breakfast:
Coconut Oats with Blueberry Jam Parfait
Jumbo Breakfast Pancake
Homemade Pumpkin Porridge
Tasty Chia Pudding
Yogurt Berry Swirl
And Much More!
Lunch:
Fresh Zucchini Noodles
Fresh and Light Vegetable Medley
Nutty Collard Wraps
100-% Rye Zucchini Sandwiches
Vegan Gyros
Vegan Spaghetti Bolognaise
Chili Black Beans
And Much More!
Dinner:
Asian Steamy Pot
Couscous with Spicy Veggie Tagine
White Bean and Avocado Club Sandwich
Yummy Rawzania
Raw Pizza Party
Healthy Raw Pasta
And Much More!
Download this book to enjoy these delicious recipes today!