If your life has suddenly turned upside down, change can seem daunting. You might be facing a relationship break-up, infidelity, or perhaps life just doesn't work anymore. In this powerful book, marital therapist Andrew G. Marshall shows how you can face the inevitable, and change your life for good. He explains:
Why real change is harder than you think.
The six unhelpful myths about change that are holding you back.
How to take control of your past.
The importance of developing everyday calmness.
How to discover your true life path.
Nine simple maxims to lock in the change.
In this positive and compassionate book, he gives you the tools to:
Combat bad habits.
Tackle the hidden factors that are trapping you.
Make long-lasting changes.
Become stronger, wiser and happier.
Generi Politica e Società » Donne » Questioni femminili » Ideologie e Teorie politiche » Scienza e teoria politica , Salute Benessere Self Help » Self Help , Famiglia Scuola e Università » Famiglia e Figli » Relazioni interpersonali
Editore Marshall Method Publishing
Formato Ebook con Adobe DRM
EAN-13 9781783017577 9781783017577