Carta PAYBACK di Mondadori
Su Mondadori Store, con la tua carta PAYBACK ti premi ad ogni acquisto.
»
English
»
Sport
»
Altri sport
This e-book gives beginner weightlifters information on diet, different exercises, advice on making the most out of your time in the gym, and much more! Also included are: 3 Workout programs that work and links to video tutorial guides for specific lifts. Save yourself time and money. Don't make the same mistakes that many others make. Take the first step to a better you right now!
Scrivi una recensione per "Weight Training for Dumbbells"
Torna in cima
Leggi un estratto
dai un voto
