What's Your Joy? is a comprehensive, self-exploratory course designed to guide the reader through a process of self-discovery. It uses the functions and attributes associated with each of the seven major chakras of the body as tools for creating a foundation for holistic living. Weaving together practical exercises, in-depth questionnaires, valuable insights, creative visualisations and healing techniques, the participant is guided to awaken and remember who they are, discover their innate gifts and talents, and learn how to use them in their own unique way in creating their life-purpose. This easy-to-use, step-by-step practical guide invites the reader to delve deeply into their own psyche, to reclaim and celebrate
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