'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today
Are you an overthinker?
It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.
In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively.
Generi Psicologia e Filosofia » Psicologia , Salute Benessere Self Help » Self Help , Politica e Società » Donne » Questioni femminili » Studi di Genere e gruppi sociali » Donne , Economia Diritto e Lavoro » Lavoro » Carriere e professioni: consigli , Famiglia Scuola e Università » Famiglia e Figli » Relazioni interpersonali
Editore Little, Brown Book Group
Formato Ebook con Adobe DRM
EAN-13 9780349414751 9780349414751